A Better Way
Suffering led me to this path & the work led me to awakening.
Awakening Authentic Truth
Hi, I’m Tyler Winick, and I’m passionate about guiding others to re-member the truth of who they are.
My work is rooted in integrity & authenticity, a value that has shaped every aspect of my life and creative journey.
At 28, I had a profound awakening, which marked the beginning of my path toward self-discovery and transformation. That experience—and the tools I’ve practiced since—showed me there was a better way to live. Initially, I sought this work to end my suffering, but what I found instead was my true self. Over the last nine years, I’ve been dedicated to cultivating clarity, authenticity, and connection through these spiritual, psychological, and shamanic approaches.
With 11 years of sobriety and nearly a decade of mentorship, my path has included countless moments of awakening, each deepening my understanding of truth and reinforcing my commitment to living in alignm
ent with my whole, undivided self.
The work I’m doing now—with Tahüm, (Re)Member Records, and here at Garden of True Self—is a direct result of these practices. My mission is simple: to share the tools that have transformed my life so others can experience the same clarity and freedom.
I’m not here to fix anyone; I’m here to remind you that you’re already enough.
It’s an honor to walk this path and offer the wisdom I’ve gathered, knowing that this work is not just for me—it’s for all of us.
BLUE RHYTHMIC STORM
My Evolving Practice
Over the past nine years, my routine has morphed and expanded as I’ve incorporated various practices, tools, and methods that resonate with me.
The beauty of this work lies in its adaptability—focusing on foundational practices like Harnessing Intent and Energy Sealing while layering in other practices that fit your needs and lifestyle. Here, I share how I tailor my practices for different situations and time constraints.
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When time allows, this extended practice is my favorite. Dedicating up to 2.5 hours in the morning leaves me feeling incredible, with benefits that seem to compound over time.
Morning Journal (30–60 min):
Dreamspell
Tarot
Mind Mapping
Feelings Mapping
Intention Setting
Practices (90 min):
Harness Intent – 10 min
Red Dragon Qigong – 10 min
Breathwork – 15 min
Yin Yoga – 45 min
Energy Seal – 10 min
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On days with limited time, I prioritize foundational practices with a few extras like morning journaling, Dreamspell, and Qigong.
Morning Journal (15–30 min):
Dreamspell
Tarot
Mind Mapping
Feelings Mapping
Intention Setting
Practices (15–30 min):
Harness Intent
Red Dragon Qigong
Energy Seal
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Even on the busiest days, I never skip the foundational practices. Whether I do them quickly at home or visualize them on the go, they remain non-negotiable.
Practices (15 min):
Harness Intent
Energy Seal
Work with Tyler
Learn, practice, or book a session.
The life force that energizes and fuels every aspect of your growth, providing focus and clarity.
The life force that energizes and fuels every aspect of your growth, providing focus and clarity.
A practice that anchors and protects your work, preserving the progress you’ve cultivated.
Aligns your growth with higher frequencies clearing blockages that inhibit progress.
Tyler Winick