Achieving true growth takes daily practice.

If you tend to your inner garden every morning it will change your day, your week, your life.

ABOUT US

We are a community of practitioners on a journey of self-improvement, personal growth, and self-realization.

We explore and offer tools and practices to help you discover your True Self by cultivating authenticity and developing emotional maturity to create a positive impact in your life and the world. The goal is to find and maintain presence for yourself.

THE PATH

A 13-milestone personal development ecosystem teaching you to re-member
your truth…

you are not your fragmented mind, you are undivided consciousness, you are whole.

THE CORE

A Foundation for Wholeness

This framework forms The Core: a curated collection of psychological, shamanic, and spiritual approaches designed to help you experience yourself as whole, undivided consciousness.

Essential to The Path, this work dissolves the mind's layers of separation, reconnecting you with your essential self and guiding your journey through the 13 milestones.

  • Foundational Movement Practice

    Harnessing Intent connects you to the universal life force that powers all creation. Unlike willpower, which depends on mental discipline and effort, intent is an energy that transcends the mind—aligning you with a greater flow.

    This practice focuses on cultivating that connection, helping you access clarity and focus while aligning with what matters most.

    While many systems emphasize discipline or mental effort, Harnessing Intent uniquely highlights tapping into this profound energy to unlock transformative potential.

  • Foundational Movement Practice

    Energy sealing helps you differentiate your own energy from others, a critical step in doing your own work and staying grounded in your truth. It protects your energy field, keeping out unwanted influences and preventing your energy from leaking out and other energies from leaking in.

  • Amplifying Movement Practice

    Qi Gong helps align body, mind, and spirit with higher frequencies. It clears blockages, supports emotional balance, and promotes spiritual growth.

    Develop greater inner peace, release tension, and align your energy with your higher self.

  • Amplifying Movement Practice

    These movements help to remove toxins from the endocrine system as theybalance and harmonize your energy, improving flexibility, vitality, and mental clarity. By aligning the body and mind, this practice creates a strong foundation for spiritual and personal growth and removes internal obstacles blocking the flow of life energy.

  • Amplifying Tool

    The Dreamspell acts as a daily guide for aligning your actions with natural rhythms. It fosters intentional living, helping you tap into cycles of energy and time to find balance and direction. It helps you to recognize and learn to surf the cyclical patterns of daily energies.


    Develop a stronger connection to your inner guidance, make more aligned decisions, and learn to play with the flow of life.

  • Amplifying Method

Until you make the unconscious conscious, it will direct your life and you will call it fate.”

- Carl Jung

THE LOCK

Many of us move through life unaware of the deeper patterns and conditioning that shape how we think, feel, and act. 

We may blame ourselves for not being better or knowing better, frustrated by repeated attempts to change that don’t seem to work.

It can feel like we’re stuck in cycles we don’t fully understand.

THE KEY

Trigger Work is a method to help you unlock the hidden influences shaping your perceptions, emotions, and reactions.

By exploring these inner mechanisms of your psyche, this method offers a path to deeper clarity, emotional freedom, and a reconnection with your True Self.

OUR OFFERINGS

Walk the Path

FREE

Core Practices

Explore our library of free foundational practices to cultivate clarity, balance, and presence. Start your journey with daily tools designed to transform your life.

DONATION

GTS Community

Join our practitioner community and work through the 13-milestone system with others on the path. Learn, grow, and progress with the support of peer mentors.

PAID

1:1 Mentorship

Accelerate your progress with one-on-one guidance from a licensed practitioner. Dive deeper into the work and receive personal support to move through the milestones.

PAID

Certification

Become a licensed practitioner and guide others through the 13-milestone system. Share your knowledge, grow your skills, and create an income helping others on their path.

OUR PRACTITIONERS

Learn, practice, or book a session with one of our practitioners.

LVL 13 | PRACTITIONER

With 26 years of experience, Val guides others in reconnecting to their true self through deep wisdom and proven practices.

LVL 10 | PRACTITIONER

Combining 9 years of practice with music and breath work, Tyler helps others integrate transformative tools.

LVL 3 | APPRENTICE

In training for 3 years, Phoenix brings enthusiasm and dedication to supporting new practitioners ready to walk the path.

LVL 2 | APPRENTICE

With 2 years of focused practice, Madeline offers a fresh perspective and a deep passion for continued growth and expansion.

OUR WHY

This work explores how resistance and confusion create separation and suffering, offering practices to reconnect us to wholeness.

While alleviating suffering is a natural outcome, it’s not the ultimate reason we do this work.

Approaching it solely to end suffering can create more resistance perpetuating the very separation we aim to dissolve.

For many, the desire to end suffering brings them to this path—but it is not what sustains them.

We do this work because growth has become an undeniable force in our lives—one we love to cultivate.

Curiosity about truth outweighs suffering, fear, or dogma.

This drive pushes us through layers of separation, even when discomfort arises, even if it means encountering suffering along the way.

Ultimately, the effort dissolves separation, leading to the realization of undivided, effortless consciousness.

In that space, a simple joy resonates—an experience of your true self that every person deserves to feel, at least once in their life.