Imagine your inner being as a garden…
If you tend to your garden every morning it will change your day, your week, your life.
Intentional tools to help you re-member your True Self.
Garden of True Self is a practical system for personal growth—designed to help you clear what’s not yours, reconnect to your truth, and live from wholeness.
We combine modern and ancient practices, drawing from psychology, somatics, shamanism, and spiritual traditions.
Until you make the unconscious conscious, it will direct your life and you will call it fate.”
- Carl Jung
Daily Practice
The Morning Compass™
The Morning Compass is a daily set of practices that helps you ground, align, and move through your day with intention, integrity, and love.
These practices compound over time—building personal power, trust in yourself, and the consistency needed to make deep work possible.
Trauma Repatterining
Root Work™
Root Work™ is designed to help you identify and shift the subconscious patterns shaped by trauma, restore coherence across the mind and body, and create a new internal structure that supports growth, clarity, and aligned action.
This method is a unique fusion of Soul Retrieval, Inner Child Work, Neuro-Linguistic Programming (NLP), Vipassana Meditation, and Hypnotherapy.
Our Offerings
The GTS Path
We are here to support your journey with real tools, real guidance, and real community. Whether through immersive retreats, hands-on workshops, mentorship, or self-guided tools, each experience is rooted in the GTS Path—designed to help you integrate truth into your daily life and grow at your own pace.
Morning Compass™
Begin with simple, time-tested practices that ground you in clarity, protect your energy, and strengthen your intent.
Workshops & Retreats
Immersive experiences to explore the GTS Path in practice. Come connect in real time, deepen your process, and grow in community.
Root Work™
Engage in trauma repatterning sessions to reintegrate and re-member the parts of yourself that were lost, suppressed, or fragmented.
Mentorship
Join a group or work one-on-one with a practitioner for personalized guidance and support as you walk the GTS Path.
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“I don't know how I used to leave the house without energy sealing.”
Phoenix Ha
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“I learned what flow meant for me and after 3 years, I popped.”
Tyler Winick
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“I practice consistently every day now for the first time in my life.”
Madeline Heitman
About Us
We’re here to support you to re-member your True Self—whole, undivided, and enough.
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We see ourselves as guides, not gurus. Our role is to help you re-member that the wisdom and clarity you seek are already within you.
The approaches we share are not about creating dependence but about supporting you to empower and trust yourself.
They are designed to help peel back layers of conditioning and remind you that you are enough, capable, and whole.
This work isn’t about finding something external—it’s about returning to clarity and wholeness and living from that undeniable truth.
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Over decades of exploration, we’ve tested countless approaches to find what works and are still walking the path ourselves.
The practices, tools, and methods in our ecosystem are carefully curated to foster awakening and transformation.
By distilling these decades of learning, we’ve created a system that’s practical, adaptable, and proven to help you re-member who you truly are.
Our Why
This work explores how resistance and confusion create separation and suffering, offering practices to reconnect us to wholeness.
While alleviating suffering is a natural outcome, it’s not the ultimate reason we do this work.
Approaching it solely to end suffering can create more resistance perpetuating the very separation we aim to dissolve.
For many, the desire to end suffering brings them to this path—but it is not what sustains them.
We do this work because growth has become an undeniable force in our lives—one we love to cultivate.
Curiosity about truth outweighs suffering, fear, or dogma.
This drive pushes us through layers of separation, even when discomfort arises, even if it means encountering suffering along the way.
Ultimately, the effort dissolves separation, leading to the realization of undivided, effortless consciousness.
